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The Little Pocket Book of Mindfulness

- Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

Bag om The Little Pocket Book of Mindfulness

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782492030
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 12. februar 2015
  • Størrelse:
  • 145x145x17 mm.
  • Vægt:
  • 278 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Little Pocket Book of Mindfulness

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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