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The Least You Should Know About Meditation

- A Brief and Practical Guide to Mindfulness

af Mac MacLean
The Least You Should Know About Meditation af Mac MacLean
Bag om The Least You Should Know About Meditation

The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780692162224
  • Indbinding:
  • Paperback
  • Sideantal:
  • 114
  • Udgivet:
  • 2. september 2019
  • Størrelse:
  • 216x216x6 mm.
  • Vægt:
  • 218 g.
  • 8-11 hverdage.
  • 7. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.

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