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The Language of Emotions Workbook

af Karla McLaren
The Language of Emotions Workbook af Karla McLaren
Bag om The Language of Emotions Workbook

This dynamic workbook offers tools and exercises to help you understand the wisdom in each emotion-even those you'd rather avoid. Beloved teacher Karla McLaren shares empathic mindfulness practices to connect with your feelings, practices for each of the 17 emotions, and questions to ask yourself to understand the wisdom behind each emotion.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781649633330
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 10. december 2024
  • Størrelse:
  • 178x25x229 mm.
  • Vægt:
  • 454 g.
  • Kan forudbestilles.
  • 10. december 2024

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Language of Emotions Workbook

This dynamic workbook offers tools and exercises to help you understand the wisdom in each emotion-even those you'd rather avoid. Beloved teacher Karla McLaren shares empathic mindfulness practices to connect with your feelings, practices for each of the 17 emotions, and questions to ask yourself to understand the wisdom behind each emotion.

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