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The Laguna Beach Diet

- The Healthy Alternative for Weight Loss, Vitality, and Long Life

af Brooks Carder
The Laguna Beach Diet af Brooks Carder
Bag om The Laguna Beach Diet

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781681628127
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 1. maj 2008
  • Størrelse:
  • 152x229x11 mm.
  • 8-11 hverdage.
  • 17. december 2024
Forlænget returret til d. 31. januar 2025

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Beskrivelse af The Laguna Beach Diet

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

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