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The Jungle Isn't Out There

- A Path To Meditation

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Based on the author's personal experiences, this is a humorous yet practical distillation of Patanjali's Yoga Sutras, with simple instructions for seated meditation. A valuable guide for beginning and meditators as well as mental health professionals, yoga instructors, or anyone interested in understanding and befriending this thing we call the mind.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798688507829
  • Indbinding:
  • Paperback
  • Sideantal:
  • 42
  • Udgivet:
  • 25. september 2020
  • Størrelse:
  • 127x203x2 mm.
  • Vægt:
  • 50 g.
  • 2-3 uger.
  • 21. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af The Jungle Isn't Out There

Based on the author's personal experiences, this is a humorous yet practical distillation of Patanjali's Yoga Sutras, with simple instructions for seated meditation. A valuable guide for beginning and meditators as well as mental health professionals, yoga instructors, or anyone interested in understanding and befriending this thing we call the mind.

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