The Judo Advantage
- Controlling Movement with Modern Kinesiology. For All Grappling Styles
indgår i Martial Science serien
indgår i Marial Science serien
- Indbinding:
- Paperback
- Sideantal:
- 244
- Udgivet:
- 15. november 2018
- Udgave:
- Størrelse:
- 228x153x19 mm.
- Vægt:
- 356 g.
- 8-11 hverdage.
- 27. november 2024
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Judo Advantage
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling.
Gain a competitive edge using the principles of human biomechanics.
Master the ability to control your opponent's movements.
Improve fluency for seamless transition between techniques.
Generate incredible power and speed.
This book features:
In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability
Over 200 action photos
Drills and winning insight for coaches and athletes of grappling arts
Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.
Gain a competitive edge using the principles of human biomechanics.
Master the ability to control your opponent's movements.
Improve fluency for seamless transition between techniques.
Generate incredible power and speed.
This book features:
In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability
Over 200 action photos
Drills and winning insight for coaches and athletes of grappling arts
Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.
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