The Joy of Healthy Living
- The Guide To Eating Right For Life
- Indbinding:
- Paperback
- Sideantal:
- 186
- Udgivet:
- 24. april 2012
- Størrelse:
- 152x229x10 mm.
- Vægt:
- 254 g.
- 2-3 uger.
- 22. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Joy of Healthy Living
Are You Getting Your Daily Servings of Fruits and Vegetables? The United States Department of Agriculture (USDA) recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don't come anywhere close. Solutions available in this book to your most pressing questions about health. How you can use food as medicine. Is organic really better? What foods fight anxiety and depression? What are natural therapies for system based diseases? What solutions are available for health using nutrition against cancer, heart disease, hypertension, and diabetes? What foods do we need to eat for healthy aging? What functional foods have health-promoting phytonutrients and antioxidant power? How to overcome food allergies and intolerances? What are low glycemic index foods? How to choose the right foods for high performance and sports? What to feed children with guidance on high performance based on nutrition from fruits and vegetables? And more!
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