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The Insecure in Love Workbook

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People who are constantly on the alert, anxious, or worried when it comes to their significant other may suffer from anxious attachment--a fear of abandonment that is often rooted in early childhood experiences. Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781648482175
  • Indbinding:
  • Paperback
  • Sideantal:
  • 168
  • Udgivet:
  • 1. april 2024
  • Størrelse:
  • 203x10x254 mm.
  • Ukendt - mangler pt..

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Beskrivelse af The Insecure in Love Workbook

People who are constantly on the alert, anxious, or worried when it comes to their significant other may suffer from anxious attachment--a fear of abandonment that is often rooted in early childhood experiences. Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.

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