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The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness

af Nyanaponika Thera
The Heart of Buddhist Meditation: The Buddha's Way of Mindfulnessaf Nyanaponika Thera
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This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781578635580
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 1. juli 2014
  • Størrelse:
  • 139x22x216 mm.
  • Vægt:
  • 385 g.
  • Ukendt - mangler pt..

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This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.

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