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The Health Catalyst

af Avanti Kumar-Singh
The Health Catalyst af Avanti Kumar-Singh
Bag om The Health Catalyst

AYURVEDA IS THE CATALYST THAT UNLEASHES THE HEALER WITHIN. The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life. Anyone can heal themselves, because healing starts within. It starts with YOU and it starts now.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781954801400
  • Indbinding:
  • Paperback
  • Sideantal:
  • 170
  • Udgivet:
  • 15. marts 2022
  • Størrelse:
  • 152x229x11 mm.
  • Vægt:
  • 213 g.
  • 8-11 hverdage.
  • 16. januar 2025
Forlænget returret til d. 31. januar 2025
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- 20 timers lytning og læsning
- Adgang til 70.000+ titler
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Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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AYURVEDA IS THE CATALYST
THAT UNLEASHES THE HEALER WITHIN.
The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life.
Anyone can heal themselves, because healing starts within.
It starts with YOU and it starts now.

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