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The Healing Workbook

Bag om The Healing Workbook

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.

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  • Sprog:
  • Tysk
  • ISBN:
  • 9781800077683
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 8. juni 2023
  • Størrelse:
  • 211x15x148 mm.
  • Vægt:
  • 322 g.
  • 4-7 hverdage.
  • 11. december 2024
På lager
Forlænget returret til d. 31. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Healing Workbook

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.

Brugerbedømmelser af The Healing Workbook