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The Healing Power of Mudras

- The Yoga of the Hands

Bag om The Healing Power of Mudras

Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848190436
  • Indbinding:
  • Paperback
  • Sideantal:
  • 112
  • Udgivet:
  • 15. september 2010
  • Størrelse:
  • 142x216x7 mm.
  • Vægt:
  • 154 g.
  • 8-11 hverdage.
  • 9. december 2024

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- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af The Healing Power of Mudras

Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation.

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