The Hashimoto's 4-Week Plan
- A Holistic Guide to Treating Hypothyroidism
- Indbinding:
- Paperback
- Sideantal:
- 268
- Udgivet:
- 1. marts 2016
- Størrelse:
- 151x228x30 mm.
- Vægt:
- 490 g.
- 8-11 hverdage.
- 20. november 2024
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Hashimoto's 4-Week Plan
Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair the damage they cause. The Hashimoto's Recovery Plan offers a variety of empowering tools, including:
- A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps
- Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health
- A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet
- 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body
- Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it
- A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps
- Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health
- A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet
- 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body
- Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it
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