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The Happy Body

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"If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program will teach you everything you need to know to be your own coach. The Happy Body is a total health program, not just an exercise or diet plan."--Provided by publisher.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780982403822
  • Indbinding:
  • Paperback
  • Sideantal:
  • 310
  • Udgivet:
  • 15. juli 2015
  • Størrelse:
  • 215x22x279 mm.
  • Vægt:
  • 740 g.
  • 8-11 hverdage.
  • 7. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Happy Body

"If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program will teach you everything you need to know to be your own coach. The Happy Body is a total health program, not just an exercise or diet plan."--Provided by publisher.

Brugerbedømmelser af The Happy Body



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