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The Growth Mindset Workbook

af Elaine Elliott-Moskwa
The Growth Mindset Workbook af Elaine Elliott-Moskwa
Bag om The Growth Mindset Workbook

Based on the core principles outlined in the self-help classic, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038758736
  • Indbinding:
  • Paperback
  • Sideantal:
  • 332
  • Udgivet:
  • 24. august 2022
  • Størrelse:
  • 156x20x234 mm.
  • Vægt:
  • 567 g.
  • 8-11 hverdage.
  • 9. december 2024
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Based on the core principles outlined in the self-help classic, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.

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