The Gift of Fears: The Ultimate Guide on How to Face Your Fears, Discover the Most Common Fears And Tips on How to Overcome Them
This book will teach you how to manage your fears. You will learn about different types of tears and steps and exercises you can do to conquer those fears. You will discover how to determine if you're experiencing fear or suffering from a panic attack. You will learn the useful tools you can use to deal with both issues.
This book will discuss the following topics:
How Fears Work and Examples of Common Fears
Panic Attacks
Why Do We Fear Ourselves?
Your Self-Doubt
Fears and Phobias
Is Your Fear All in Your Mind?
How to Prevent a Fear Relapse
And many more!
It's important to understand that recognizing your fear is a major breakthrough in overcoming it. Once you can identify the what, you can work on the how and the why. If you want to learn more, scroll up and click "add to cart" now!
The Gift of Fears
- Indbinding:
- Paperback
- Sideantal:
- 50
- Udgivet:
- 5. juni 2023
- Størrelse:
- 148x4x210 mm.
- Vægt:
- 79 g.
- 8-11 hverdage.
- 7. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
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