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The Getting of Resilience from the Inside Out

af Sally Baker
The Getting of Resilience from the Inside Out af Sally Baker
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Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781781611265
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 9. maj 2024
  • Størrelse:
  • 221x172x15 mm.
  • Vægt:
  • 282 g.
  • 4-7 hverdage.
  • 4. december 2024

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- Adgang til 70.000+ titler
- Ingen binding

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Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

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