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The Full Spirit Workout

- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life

af Kate Eckman
The Full Spirit Workout af Kate Eckman
Bag om The Full Spirit Workout

A mind-body-spirit coach and former elite athlete shows how anyone can thrive by strengthening spiritual core, just like with exercising your physical body, through building on values and beliefs, boosting mental metabolism, learning spiritual stamina, and building emotional muscles. Will show how to develop resilience, connection, and leadership skills.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781608687213
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 27. maj 2021
  • Størrelse:
  • 216x140x21 mm.
  • Vægt:
  • 380 g.
  • 8-11 hverdage.
  • 7. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Kate Eckman

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Beskrivelse af The Full Spirit Workout

A mind-body-spirit coach and former elite athlete shows how anyone can thrive by strengthening spiritual core, just like with exercising your physical body, through building on values and beliefs, boosting mental metabolism, learning spiritual stamina, and building emotional muscles. Will show how to develop resilience, connection, and leadership skills.

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