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The Full Diet

- A Weight-Loss Doctor's 7-Day Guide to Shedding Pounds for Good

Bag om The Full Diet

Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848507111
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 7. Maj 2012
  • Størrelse:
  • 229x148x18 mm.
  • Vægt:
  • 468 g.
  • 2-4 uger.
  • 12. Oktober 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Full Diet

Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.

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