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The Food-Mood Solution

Bag om The Food-Mood Solution

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780470228777
  • Indbinding:
  • Paperback
  • Sideantal:
  • 290
  • Udgivet:
  • 1. januar 2008
  • Størrelse:
  • 156x17x234 mm.
  • Vægt:
  • 498 g.
  • 8-11 hverdage.
  • 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af The Food-Mood Solution

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

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