The Fasting Cure

The Fasting Cure is a book written by Sinclair Upton, an American author and social activist. The book explores the benefits and effectiveness of fasting as a means of improving one's health and well-being. The author argues that fasting can help to detoxify the body, boost the immune system, and promote weight loss. He also discusses the history of fasting and its use in various cultures and religions.The book is divided into several sections, each of which covers a different aspect of fasting. The first section provides an overview of the benefits of fasting and the different methods of fasting that are available. The second section delves into the science behind fasting and how it affects the body. The third section provides practical advice on how to fast safely and effectively.Throughout the book, Sinclair Upton draws on his own personal experiences with fasting, as well as the experiences of others who have tried it. He also includes testimonials from doctors and other health professionals who have seen the benefits of fasting in their patients.Overall, The Fasting Cure is a comprehensive guide to the practice of fasting and its potential benefits for those looking to improve their health and well-being. It is a valuable resource for anyone interested in exploring this ancient practice as a means of achieving better health.1911. The famous novelist offers the public the fasting cure which improved his health. Contents: Preface; Perfect health - a letter to the New York Times; Some notes on fasting - fasting and doctors; Humors of fasting; Symposium on fasting - death during the fast, fasting and the mind, diet after the fast; Use of meat; Appendix - some letters from fasters, fruit and nut diet, Rader case, Horace Fletcher's fast.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.