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The Expressive Instinct

af Girija (Associate Professor in the PhD program in Creative Arts Therapies and Assistant Dean for Special Research Initiatives Kaimal
The Expressive Instinct af Girija (Associate Professor in the PhD program in Creative Arts Therapies and Assistant Dean for Special Research Initiatives Kaimal
Bag om The Expressive Instinct

Creative self-expression is an essential part of mental health and well-being just as physical exercise and nutritious food are essential to the body. In The Expressive Instinct, Girija Kaimal highlights how creativity is a defining feature of the human species. The desire to express ourselves is an innate need that serves as a safety valve for health and well-being especially during times of adversity. As humans we seek to share what we know to maximize our survival and invite a belonging of our unique selves in a welcoming community. This book offers a synthesis of research studies in jargon free language along with tips to integrate creative self-expression into our lives.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780197646229
  • Indbinding:
  • Hardback
  • Sideantal:
  • 272
  • Udgivet:
  • 22. december 2022
  • Størrelse:
  • 165x242x28 mm.
  • Vægt:
  • 510 g.
  • 8-11 hverdage.
  • 29. januar 2025
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Bag om Girija (Associate Professor in the PhD program in Creative Arts Therapies and Assistant Dean for Special Research Initiatives Kaimal

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Beskrivelse af The Expressive Instinct

Creative self-expression is an essential part of mental health and well-being just as physical exercise and nutritious food are essential to the body. In The Expressive Instinct, Girija Kaimal highlights how creativity is a defining feature of the human species. The desire to express ourselves is an innate need that serves as a safety valve for health and well-being especially during times of adversity. As humans we seek to share what we know to maximize our
survival and invite a belonging of our unique selves in a welcoming community. This book offers a synthesis of research studies in jargon free language along with tips to integrate creative self-expression into our lives.

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