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The Emotional Compass

- How to Think Better About Your Feelings

af Ilse Sand
The Emotional Compass af Ilse Sand
Bag om The Emotional Compass

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785921278
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 21. september 2016
  • Størrelse:
  • 197x132x11 mm.
  • Vægt:
  • 136 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Ilse Sand

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Beskrivelse af The Emotional Compass

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

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