The Doctrine and Practice of Yoga

The Doctrine and Practice of Yoga by Swami Mukerji is a comprehensive guide to the ancient Indian practice of yoga. The book covers the philosophy and principles of yoga, as well as the practical techniques and exercises that can be used to achieve physical, mental, and spiritual well-being.The author begins by explaining the origins of yoga and its relationship to Hinduism, and then goes on to discuss the different paths of yoga, including Hatha, Raja, Karma, Jnana, and Bhakti yoga. The book also covers the various postures, breathing techniques, and meditation practices that are used in yoga, along with their benefits and potential pitfalls.Throughout the book, Swami Mukerji emphasizes the importance of a balanced approach to yoga, one that takes into account both the physical and spiritual aspects of the practice. He also stresses the need for discipline, dedication, and self-awareness in order to achieve success in yoga.Overall, The Doctrine and Practice of Yoga is an essential resource for anyone interested in the practice of yoga, from beginners to experienced practitioners. It provides a thorough and insightful guide to the philosophy and techniques of yoga, and offers practical advice on how to incorporate yoga into daily life for optimal health and well-being.1922. Including the practices and exercises of concentration, both objective and subjective, and active and passive mentation, an elucidation of Maya, guru worship and the worship of the terrible, also the mystery of will force.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.