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The Dialectical Behavior Therapy Skills Workbook for PTSD

- Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

af Kirby Reutter
The Dialectical Behavior Therapy Skills Workbook for PTSD af Kirby Reutter
Bag om The Dialectical Behavior Therapy Skills Workbook for PTSD

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684032648
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 25. juli 2019
  • Størrelse:
  • 253x204x18 mm.
  • Vægt:
  • 504 g.
  • Ukendt - mangler pt..

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- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.

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