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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

- Using DBT to Regain Control of Your Emotions and Your Life

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572246287
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 1. september 2009
  • Størrelse:
  • 204x253x13 mm.
  • Vægt:
  • 516 g.
  • Ukendt - mangler pt..

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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.

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