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The Csiro Low-Carb Diabetes Diet & Lifestyle Solution

Bag om The Csiro Low-Carb Diabetes Diet & Lifestyle Solution

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781760788353
  • Indbinding:
  • Paperback
  • Sideantal:
  • 296
  • Udgivet:
  • 1. januar 2021
  • Størrelse:
  • 206x20x257 mm.
  • Vægt:
  • 1043 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
  •  

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Beskrivelse af The Csiro Low-Carb Diabetes Diet & Lifestyle Solution

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

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