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The Complete Ibs Diet Plan

af Amanda Foote
The Complete Ibs Diet Plan af Amanda Foote
Bag om The Complete Ibs Diet Plan

"What you eat can have a profound effect on your IBS and your overall gut health. The Complete IBS Diet Plan explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet (restricting foods that contain short-chain carbs and sugars that are difficult to absorb). You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one-pot dishes."--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781638070269
  • Indbinding:
  • Paperback
  • Sideantal:
  • 164
  • Udgivet:
  • 7. december 2021
  • Størrelse:
  • 186x14x230 mm.
  • Vægt:
  • 392 g.
  • 2-3 uger.
  • 2. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Amanda Foote

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Beskrivelse af The Complete Ibs Diet Plan

"What you eat can have a profound effect on your IBS and your overall gut health. The Complete IBS Diet Plan explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet (restricting foods that contain short-chain carbs and sugars that are difficult to absorb). You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one-pot dishes."--

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