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The Complete Guide to Exercising Away Stress

af Debbie Lawrence

indgår i Complete Guides serien

The Complete Guide to Exercising Away Stress af Debbie Lawrence
Bag om The Complete Guide to Exercising Away Stress

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780713672404
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 1. juli 2005
  • Størrelse:
  • 190x229x11 mm.
  • Vægt:
  • 304 g.
  • 4-7 hverdage.
  • 4. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

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