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The Circadian Code

- Lose weight, supercharge your energy and sleep well every night

Bag om The Circadian Code

Changes to daily routine as a catalyst to positive health developments such as weight loss, supercharged energy and better sleep are made accessible in this book of guidance from the leading expert in circadian rhythm research.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785042010
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 12. juni 2018
  • Størrelse:
  • 233x153x22 mm.
  • Vægt:
  • 358 g.
  • 4-7 hverdage.
  • 30. november 2024
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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
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Beskrivelse af The Circadian Code

Changes to daily routine as a catalyst to positive health developments such as weight loss, supercharged energy and better sleep are made accessible in this book of guidance from the leading expert in circadian rhythm research.

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