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The Calm Workbook

- The Relax-and-Chill-Out Activity Book

af Imogen Harrison
The Calm Workbook af Imogen Harrison
Bag om The Calm Workbook

Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781800073371
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 31. marts 2022
  • Størrelse:
  • 234x167x14 mm.
  • Vægt:
  • 384 g.
  • 4-7 hverdage.
  • 4. december 2024
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Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Imogen Harrison

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Beskrivelse af The Calm Workbook

Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.

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