The Boundaries Bible - The Antidote to Burnout
- Indbinding:
- Paperback
- Sideantal:
- 252
- Udgivet:
- 18. februar 2024
- Størrelse:
- 152x14x229 mm.
- Vægt:
- 371 g.
- 2-3 uger.
- 11. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Boundaries Bible - The Antidote to Burnout
Feeling burned out? You're not alone. Does "work-life balance" feel like a cruel joke? Join therapist Jonathan Riley in The Boundaries Bible: The Antidote to Burnout. Today's work culture blurs lines, leaving us stressed, exhausted, and yearning for control. "The Boundaries Bible" is your roadmap to reclaiming your personal space, time, and peace of mind.
Go beyond productivity hacks. Discover strategies to:Identify your burnout triggers (before it's too late)
Set clear, enforceable boundaries (and stick to them!)
Manage stress effectively (and say goodbye to late-night anxiety)
Develop resilience (and bounce back from challenges)
Find true work-life balance (and rediscover joy in your work)
You're not in this alone.Learn from inspiring real-life stories of people who escaped the "work whirlwind" and built healthier habits.
Whether you're a remote worker drowning in emails or someone longing for a more fulfilling career, "The Boundaries Bible" is your key to freedom.
Pick up your copy today and unlock a life of:Reduced stress and anxiety
Improved mental and physical health
Increased productivity and focus
Greater work-life balance
Personal fulfillment and satisfaction
Don't wait another day to reclaim your life. Get your copy of "The Boundaries Bible" now and discover the peace you deserve.
Go beyond productivity hacks. Discover strategies to:Identify your burnout triggers (before it's too late)
Set clear, enforceable boundaries (and stick to them!)
Manage stress effectively (and say goodbye to late-night anxiety)
Develop resilience (and bounce back from challenges)
Find true work-life balance (and rediscover joy in your work)
You're not in this alone.Learn from inspiring real-life stories of people who escaped the "work whirlwind" and built healthier habits.
Whether you're a remote worker drowning in emails or someone longing for a more fulfilling career, "The Boundaries Bible" is your key to freedom.
Pick up your copy today and unlock a life of:Reduced stress and anxiety
Improved mental and physical health
Increased productivity and focus
Greater work-life balance
Personal fulfillment and satisfaction
Don't wait another day to reclaim your life. Get your copy of "The Boundaries Bible" now and discover the peace you deserve.
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