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The Better Brain

- How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

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The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785043567
  • Indbinding:
  • Paperback
  • Sideantal:
  • 368
  • Udgivet:
  • 20. april 2021
  • Størrelse:
  • 233x155x31 mm.
  • Vægt:
  • 452 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Better Brain

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.

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