The Beginner's Guide To A Healthy Lifestyle
- Indbinding:
- Paperback
- Sideantal:
- 58
- Udgivet:
- 18. april 2017
- Størrelse:
- 152x229x3 mm.
- Vægt:
- 91 g.
- 8-11 hverdage.
- 10. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Beginner's Guide To A Healthy Lifestyle
A Simple Guide to a Healthier You!
Are you struggling with ill health?Maybe your doctor told you that you needed a healthier lifestyle.Maybe you're sick and tired of being the self-deprecating big guy/girl in your group of friends.Maybe you just had a child and realized you need to be there for him or her growing up.Maybe you woke up this morning, looked in the mirror, and finally came to the realization that it's time to start taking care of yourself. Whatever your reason is for wanting to make a change, you're not alone! Every day, thousands of people make the decision to start improving their lifestyle ...and every day those thousands of people don't really have any plan or idea what they're doing.
The Beginner's Guide to a Healthy Lifestyle is for people who are saying to themselves, "I want to live a healthy life, but it seems so complicated; where should I begin?" Here you find the answer!
Are you struggling with ill health?Maybe your doctor told you that you needed a healthier lifestyle.Maybe you're sick and tired of being the self-deprecating big guy/girl in your group of friends.Maybe you just had a child and realized you need to be there for him or her growing up.Maybe you woke up this morning, looked in the mirror, and finally came to the realization that it's time to start taking care of yourself. Whatever your reason is for wanting to make a change, you're not alone! Every day, thousands of people make the decision to start improving their lifestyle ...and every day those thousands of people don't really have any plan or idea what they're doing.
The Beginner's Guide to a Healthy Lifestyle is for people who are saying to themselves, "I want to live a healthy life, but it seems so complicated; where should I begin?" Here you find the answer!
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