De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The Beast Eddie Hall Gym Diary

Bag om The Beast Eddie Hall Gym Diary

The Beast - Eddie Hall - Gym Diary To get bigger, stronger and better... You need a plan! It's not just raw power that earned me the title of Worlds Strongest Man. It's planning, positive thinking, staying focused and training your mind for the next task ahead. Your mind set and organisation is just as important as the great feeling you get "Throwing those weights around". You need to be organised and have a game plan... If you want gains, you need to continuously up your game and lift more! Using a clever and organised Gym Diary to track your progress is a key factor to "Moving forever forward". Especially if it's laid out like my Diary. See your progress on a single page... Know what you lifted last week, the previous week and the weeks before that. See your results unfold week to week... Up your game and lift more...

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781548883881
  • Indbinding:
  • Paperback
  • Sideantal:
  • 92
  • Udgivet:
  • 14. juli 2017
  • Størrelse:
  • 152x229x5 mm.
  • Vægt:
  • 136 g.
  • 8-11 hverdage.
  • 9. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Beast Eddie Hall Gym Diary

The Beast - Eddie Hall - Gym Diary To get bigger, stronger and better... You need a plan! It's not just raw power that earned me the title of Worlds Strongest Man. It's planning, positive thinking, staying focused and training your mind for the next task ahead. Your mind set and organisation is just as important as the great feeling you get "Throwing those weights around". You need to be organised and have a game plan... If you want gains, you need to continuously up your game and lift more! Using a clever and organised Gym Diary to track your progress is a key factor to "Moving forever forward". Especially if it's laid out like my Diary. See your progress on a single page... Know what you lifted last week, the previous week and the weeks before that. See your results unfold week to week... Up your game and lift more...

Brugerbedømmelser af The Beast Eddie Hall Gym Diary