The Autoimmune Paleo Cookbook & Action Plan
- Indbinding:
- Paperback
- Sideantal:
- 298
- Udgivet:
- 24. december 2014
- Størrelse:
- 189x22x233 mm.
- Vægt:
- 525 g.
- 8-11 hverdage.
- 6. december 2024
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Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Autoimmune Paleo Cookbook & Action Plan
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients -- Extensive lists of foods to avoid -- and to enjoy -- during the elimination phase of the diet -- A 30-day meal plan so you never have to wonder what to eat -- Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers. Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
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