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The Authority Guide to Practical Mindfulness

- How to improve your productivity, creativity and focus by slowing down for just 10 minutes a day

Bag om The Authority Guide to Practical Mindfulness

Regular practice enhances wellbeing and vitality. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. This book opens the door to a new way to be.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781909116733
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 17. oktober 2016
  • Størrelse:
  • 121x167x7 mm.
  • Vægt:
  • 96 g.
  • 8-11 hverdage.
  • 6. december 2024
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- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af The Authority Guide to Practical Mindfulness

Regular practice enhances wellbeing and vitality. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. This book opens the door to a new way to be.

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