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The Attention Fix

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Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785044342
  • Indbinding:
  • Paperback
  • Sideantal:
  • 197
  • Udgivet:
  • 10. august 2023
  • Størrelse:
  • 137x25x216 mm.
  • Vægt:
  • 214 g.
  • 4-7 hverdage.
  • 4. december 2024
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Beskrivelse af The Attention Fix

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

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