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The Athletic Equestrian

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"Learn winning Division I collegiate riding coach Sally Batton's time-proven warm-up and her exciting "Equicize" routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style."--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781646010516
  • Indbinding:
  • Paperback
  • Sideantal:
  • 184
  • Udgivet:
  • 14. juni 2022
  • Størrelse:
  • 260x13x209 mm.
  • Vægt:
  • 604 g.
  • 8-11 hverdage.
  • 16. januar 2025
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Athletic Equestrian

"Learn winning Division I collegiate riding coach Sally Batton's time-proven warm-up and her exciting "Equicize" routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style."--

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