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The Athlete's Guide to Recovery

af Sage Rountree
The Athlete's Guide to Recovery af Sage Rountree
Bag om The Athlete's Guide to Recovery

Recovery¿physical and mental¿is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete¿s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781538181478
  • Indbinding:
  • Paperback
  • Sideantal:
  • 248
  • Udgivet:
  • 5. marts 2024
  • Udgave:
  • Størrelse:
  • 216x140x15 mm.
  • Vægt:
  • 318 g.
  • 8-11 hverdage.
  • 5. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Athlete's Guide to Recovery

Recovery¿physical and mental¿is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete¿s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

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