De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The Art of Living and Longevity

- Live Better, Longer: Live Better

Bag om The Art of Living and Longevity

Dive deep into the science of happiness and discover how it can amplify your health and extend your years. But this journey doesn't stop at knowledge. Embedded within these pages is a practical workbook complete with exercises that invite you to actively engage with the material, apply the teachings to your life, and see real change unfold. You'll embark on a voyage of self-discovery, uncovering the joys that fuel your fire. Learn not only to identify what truly makes you happy but also to integrate these revelations into your daily life. Through a blend of cutting-edge research and relatable examples, this book offers a blueprint for balancing work, relationships, and leisure, managing stress with grace, and adopting a nutrition and exercise routine that energizes your body and soul.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781963674248
  • Indbinding:
  • Hardback
  • Udgivet:
  • 10. marts 2024
  • Størrelse:
  • 152x229x11 mm.
  • Vægt:
  • 399 g.
  • 8-11 hverdage.
  • 13. december 2024
På lager
Forlænget returret til d. 31. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Art of Living and Longevity

Dive deep into the science of happiness and discover how it can amplify your health and extend your years. But this journey doesn't stop at knowledge. Embedded within these pages is a practical workbook complete with exercises that invite you to actively engage with the material, apply the teachings to your life, and see real change unfold.

You'll embark on a voyage of self-discovery, uncovering the joys that fuel your fire. Learn not only to identify what truly makes you happy but also to integrate these revelations into your daily life. Through a blend of cutting-edge research and relatable examples, this book offers a blueprint for balancing work, relationships, and leisure, managing stress with grace, and adopting a nutrition and exercise routine that energizes your body and soul.

Brugerbedømmelser af The Art of Living and Longevity



Find lignende bøger
Bogen The Art of Living and Longevity findes i følgende kategorier: