The Art of Holistic Living Yoga's Influence on Well-being And Healthy Lifestyle
- Indbinding:
- Paperback
- Sideantal:
- 86
- Udgivet:
- 11. januar 2024
- Størrelse:
- 152x6x229 mm.
- Vægt:
- 139 g.
- 2-3 uger.
- 26. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Art of Holistic Living Yoga's Influence on Well-being And Healthy Lifestyle
Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection.
"The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.
Whether you're a beginner or an experienced yogi, this book offers a wealth of knowledge, making yoga accessible to all. From rejuvenating yoga poses to mindfulness exercises, nutritional tips, and guidance on stress management, each chapter is a step towards a more balanced and fulfilling life.
Let the ancient wisdom of yoga guide you on a journey towards a healthier, happier, and more holistic existence. Embrace the art of holistic living, and watch as your life transforms into a masterpiece of well-being.
"The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.
Whether you're a beginner or an experienced yogi, this book offers a wealth of knowledge, making yoga accessible to all. From rejuvenating yoga poses to mindfulness exercises, nutritional tips, and guidance on stress management, each chapter is a step towards a more balanced and fulfilling life.
Let the ancient wisdom of yoga guide you on a journey towards a healthier, happier, and more holistic existence. Embrace the art of holistic living, and watch as your life transforms into a masterpiece of well-being.
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