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The Army Fitness Bible

- The Complete Military Training Guide

af Michelle Turner
The Army Fitness Bible af Michelle Turner
Bag om The Army Fitness Bible

This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781578269228
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 25. februar 2025
  • Størrelse:
  • 203x254x0 mm.
  • Kan forudbestilles.
  • 25. februar 2025

  • Bogen kan først forudbestilles 2 måneder før udgivelsesdatoen

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Michelle Turner

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Beskrivelse af The Army Fitness Bible

This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

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