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The Anxiety Workbook for Teens (Second Edition)

Bag om The Anxiety Workbook for Teens (Second Edition)

The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780369387837
  • Indbinding:
  • Paperback
  • Sideantal:
  • 284
  • Udgivet:
  • 16. august 2021
  • Størrelse:
  • 156x17x234 mm.
  • Vægt:
  • 488 g.
  • 8-11 hverdage.
  • 21. november 2024
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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af The Anxiety Workbook for Teens (Second Edition)

The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.

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