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The Anxiety Fix

Bag om The Anxiety Fix

Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781837991600
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 11. april 2024
  • Størrelse:
  • 175x124x16 mm.
  • Vægt:
  • 254 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Anxiety Fix

Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.

Brugerbedømmelser af The Anxiety Fix



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