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The Anti-Diet Workbook

- Break the Diet Cycle, Practice Intuitive Eating, and Live with Total Food Freedom

Bag om The Anti-Diet Workbook

New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781646043095
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 10. marts 2022
  • Størrelse:
  • 235x191x17 mm.
  • Vægt:
  • 294 g.
  • 4-7 hverdage.
  • 5. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Anti-Diet Workbook

New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

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