De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The Anger Toolkit

Bag om The Anger Toolkit

Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038730619
  • Indbinding:
  • Paperback
  • Sideantal:
  • 164
  • Udgivet:
  • 1. juni 2023
  • Størrelse:
  • 156x10x234 mm.
  • Vægt:
  • 290 g.
  • 8-11 hverdage.
  • 5. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Anger Toolkit

Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives.

Brugerbedømmelser af The Anger Toolkit



Find lignende bøger
Bogen The Anger Toolkit findes i følgende kategorier: