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The Anger Management Workbook

- Use the STOP Method to Replace Destructive Responses with Constructive Behavior

af W. Robert (Georgetown University School of Medicine Nay

indgår i The Guilford Self-Help Workbook Series serien

The Anger Management Workbook af W. Robert (Georgetown University School of Medicine Nay
Bag om The Anger Management Workbook

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781462509775
  • Indbinding:
  • Paperback
  • Sideantal:
  • 286
  • Udgivet:
  • 8. august 2014
  • Størrelse:
  • 203x267x15 mm.
  • Vægt:
  • 640 g.
  • 2-3 uger.
  • 13. december 2024

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Beskrivelse af The Anger Management Workbook

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice.

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