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The All-Natural Menopause Diet

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Take charge of menopause and alleviate your worst symptoms with this all-natural diet plan--from weight gain and fatigue to hot flashes and low libido. Based on the latest scientific research, studies of a wide variety of women, and expert nutritional advice, The All-Natural Menopause Diet offers a unique plan for all women coping with the symptoms of menopause. Comprehensive and reassuring, this practical book explains how to use diet as a powerful tool to: Lose weight Stop hot flashes Protect against osteoporosis, heart disease, and cancer Balance hormones--naturally! Boost libido No woman can escape menopause, but now you can take control of its symptoms and your health with this groundbreaking new plan.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781933648941
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 1. juli 2008
  • Størrelse:
  • 140x210x19 mm.
  • Vægt:
  • 263 g.
  • 2-3 uger.
  • 26. november 2024
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Beskrivelse af The All-Natural Menopause Diet

Take charge of menopause and alleviate your worst symptoms with this all-natural diet plan--from weight gain and fatigue to hot flashes and low libido. Based on the latest scientific research, studies of a wide variety of women, and expert nutritional advice, The All-Natural Menopause Diet offers a unique plan for all women coping with the symptoms of menopause.
Comprehensive and reassuring, this practical book explains how to use diet as a powerful tool to:
Lose weight Stop hot flashes Protect against osteoporosis, heart disease, and cancer Balance hormones--naturally! Boost libido No woman can escape menopause, but now you can take control of its symptoms and your health with this groundbreaking new plan.

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