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The ACT Workbook for Teens with OCD

- Unhook Yourself and Live Life to the Full

Bag om The ACT Workbook for Teens with OCD

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787750838
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 19. december 2019
  • Størrelse:
  • 174x248x16 mm.
  • Vægt:
  • 490 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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Ingen binding og kan opsiges når som helst.

Beskrivelse af The ACT Workbook for Teens with OCD

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.

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